Dating & Relationships, Featured, Inner Alchemy, Personal Reflections, Art & Poetry
Growing up, I was fascinated with what made relationships work (or not!), and would secretly devour the juicy love sections in magazines and books. I used to be a sucker for love songs from The Bodyguard and my heart would sink in melancholy as I listened to “I don’t...
Heal Your Heart & Close Your Ex Files, Inner Alchemy
While I love coaching women on techniques in self-love, healing and cultivating deeply connected relationships, I never underestimate the power of the wisdom inside our body. One of the techniques I use in my coaching is one that I learned from my psycho-spiritual...
Become a Magnet for Love, Featured, Inner Alchemy, Personal Reflections, Art & Poetry
It is strange and beautiful – we come from a spirit world which is filled with infinite love and abundance, and are born on this planet with that memory completely erased. We adopt the human ego and body and feel alone and isolated, when in fact, we are not alone. We...
Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy
Through my personal inquiry, and also by working with my clients on uncovering some of their deepest blocks to experiencing love, I have encountered a profoundly interesting thesis. Do we inflict suffering in order for another person to ‘see us’? Ultimately, the pain...
Heal Your Heart & Close Your Ex Files, Inner Alchemy
Healing the Mother (and Father) wound is the most important for us to grow into our fully actualized selves. I am sharing some notes from a recent interview with Bethany Webster, from the Her Terms telesummit. I have used a similar process for healing my relationships...
Become a Magnet for Love, Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy
I heard something beautiful about Valentine’s Day – while many of us associate it with love between lovers, it’s also a day to release the past, and renew one’s commitment to love! Last Saturday, I helped organize an Awakin day-long retreat in New York City, where we...