This is What’s Killing Your Relationships

This is What’s Killing Your Relationships

I know it's been a while since I've written. I now have two daughters (three and one!), and they are  simply magnificent. I am also writing my book, tentatively called, "The 90 Day Soulmate Plan: Get Out of Your Own Way and Attract the Higher Love You Deserve" set to...

Year 2020 – Learning Transcendence through Motherhood

Year 2020 – Learning Transcendence through Motherhood

[Submission for book 'Unbound Perspectives: 2020' to be published by the Unbound Press in February 2020] On January first of 2020, as I lay in bed next to my one-month old infant, I asked the universe for a sign for what I could be focusing on for my work. Although I...

6 Keys to Thriving in Your Relationship During Times of Crisis

6 Keys to Thriving in Your Relationship During Times of Crisis

No matter what your relationship situation is, this (and any) crisis is a great time to have a breakthrough in your relationship.  "There is a spiritual solution to every problem" ~ Wayne Dyer The Coronavirus pandemic has revealed many cracks in peoples' love lives,...

Motherhood In a Nutshell

Motherhood In a Nutshell

Yesterday, I ended my evening in tears, not feeling a single thing in my body except for aches, and a level of anguish. In fact, I had that breaking moment two or three times yesterday, and nearly every day this week. Tomorrow is Mothers Day, and I am truly grateful...

The Soulmate Within

The Soulmate Within

"You are searching the world for treasure, but the real treasure is yourself." ~ Rumi   Look in the mirror when you wake up, and say, "Hello goddess, it's so lovely to see you today! I'm so grateful to you." Smile at yourself, and notice how your eyes scrunch up...

A Simple Practice to Heal Your Karmic Wounds

A Simple Practice to Heal Your Karmic Wounds

Relationships are our greatest teachers. From a karmic standpoint each relationship we have - whether it’s incidental like a colleague at work, or intimate like a parent or lover - is present in our life for some sort of healing. Even a random encounter like the...

Honoring Your Body’s Needs

Honoring Your Body’s Needs

Your body is a magnificent storehouse of wisdom, magic, love, sensuality, divine connection and so much more. She is your beloved, and has fifty two trillion cells, each cell being conscious and alive. She is the gift your spirit has been given to experience this...

During Coronavirus, How to Choose Love Over Fear

During Coronavirus, How to Choose Love Over Fear

Due to the latest Coronavirus outbreak, we decided to stay in our home in the suburbs in New Jersey, so as to practice social distancing indefinitely. This was a sudden shift for us - from the busy and active life in Manhattan, surrounded by friends and sending my...

5 Things Motherhood Taught Me About Love

5 Things Motherhood Taught Me About Love

Guess what - I had a baby! She was born on Nov 11th (11/11 baby), and her name's Maya - which we felt would go perfectly with her older sister's name, Lila. She is such a sweet baby - calm, easygoing, and makes lots of cute sounds and faces 🙂 As you can imagine, life...

5 Keys to Finding Joy While Dating

5 Keys to Finding Joy While Dating

Do you struggle with staying happy, present and joyful while dating?  Or are you afraid to even get out there and start??  Or maybe you're dating someone now, and find it challenging to find joy - instead you feel anxious and exhausted? You, girlfriend, are at the...

Getting Back to Dating After Taking a Break

Getting Back to Dating After Taking a Break

I know it's been a while since I've written - I've been pretty busy and exhausted in my 7th month of pregnancy! But I'm so thankful that everything is going well - I'm not as anxious as I was my last pregnancy - feeling so much more grounded and peaceful. We just got...

Self love is the greatest gift you can give to your children

Self love is the greatest gift you can give to your children

Today, I got off a call with a 40-something woman who said she struggled with low self esteem. In both of her long relationships, the men would criticize her and put her down.  If she wanted to try going on a vegan diet, her partner would ask, "well, that's a dumb...

7 Game-Changing Tips to Mastering Online Dating

7 Game-Changing Tips to Mastering Online Dating

Online dating can sometimes feel soul sucking. A time sink. A crap shoot. After some time, it can feel demoralizing and frustrating. ... and yet, nearly 40% of people (in America) meet their partners online! You must be thinking - "Well, these people are just lucky....

Going On a First Date? Check Out This Invaluable Resource

Going On a First Date? Check Out This Invaluable Resource

If you're just getting your dating life jumpstarted... I know vulnerable, scary and frustrating it can feel. I remember saying things to myself, like: "What if I say or do the wrong things??" "What if I meet and fall in love with a great guy, and he disappears?" "I...

Three Divine Feminine Skills to Bring to Dating

Three Divine Feminine Skills to Bring to Dating

I was recently in a guided group meditation the other day on the topic of Sacred Money. As I was exploring my own intention & relationship with money, I suddenly got the insight that I'm here to play! I got the image of all of us simply playing with each other,...

The Emotionally Available Man – Does He Even Exist??

The Emotionally Available Man – Does He Even Exist??

I've been in couples' counseling with my husband these past few months. What started with some fear and trepidation about the potentials of disastrous conversations has turned into... pure magic. We actually look forward to these sessions, in which we share our...

Awaken Your Inner Lover

Awaken Your Inner Lover

Too many times, I find that we, as women, are in our masculine. We are used to working long hours and have learned to approach things in a masculine way to survive in the world. Plus we become jaded from dating and past relationships. So when we think of romance, it...

Where to meet quality men

Where to meet quality men

Do you feel frustrated with online dating, and wonder where you can start meeting quality men in person? The world’s your oyster when you’re looking for places to meet single men. First, let me address online dating. According to statistics, it is currently the most...

Your Soulmate is Seeking You

Your Soulmate is Seeking You

I was listening to Elizabeth Gilbert's podcast Magic Lessons one morning (it's soo good!), and was sweetened by a quote she shared from Rumi: "Whatever you're seeking, is seeking you" - 10x more! It was a piece of wisdom shared to a woman seeking inspiration to begin...

How Being Indian F*&&ed With My Dating Life

How Being Indian F*&&ed With My Dating Life

Lately, as I've been working with some of my Asian clients, some of their pain hit a deep chord within me. "I feel like my mom won't love and accept me unless and until I get married." "I don't want to be a burden on my parents any longer. They are constantly worried...