Common Love Blocks for Smart, Successful Women

In my last blogpost I shared about spiritual blocks - what they are, how do they show up in our lives and sabotage our chances for love. The good thing is that there is plenty of energy and support for you to clear these blocks. All you have to do is to bring...

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8 Steps to Jumpstarting Your Love Life

For many single women, February can be a time filled with dread. After the winter holidays, it can seem like a bad hangover and a reminder that you aren’t where you’d like to be. And yet… Valentine’s Day (and the whole month of February) is potent because it is filled...

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Should I date my ex again?

My ex-boyfriend is trying to get back with me. I’m torn about starting to date him again. How do I decide? – Rose Getting back with an ex is a tricky road. However, many people do get back with their exes and end up being happy! How do you navigate this in a mindful...

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How to Release Toxic Relationships

I recently heard a disturbing statistic: we spend nearly 90% of our energy on our toxic relationships, according to Dr. Ramani Durvasala, psychologist and narcissism expert. Which leaves 10% on our relationships that truly are worth our time, energy and love...

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How to date after a divorce or breakup

Getting ready to date after a divorce or major breakup is not only potentially nerve-wrecking, but perhaps also exciting as well. After all, who knows what new possibilities you're going to create in your life! You deserve to not only find Mr. Right, but also, to...

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How do you you know if your heart is blocked?

Emotions (which are energy) that are not processed normally, or that are suppressed cause energy distortions that get trapped in the body. These are trapped emotions. Every trapped emotion is significant in your life. Each one has had an impact on you in some way or...

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Why men find you intimidating

Have you ever been in the situation where a man's told you that you're intimidating? I have, and so many smart, successful beautiful women I know face it. It sucks. And it's frikkin' frustrating. The more successful, educated, powerful, pretty, sexy or confident you...

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You. Are. Enough.

If you're like most women, you are probably suffer from "Not Enough" syndrome. I too, as a new mom, sometimes struggle with thoughts ("Maybe Lila isn't eating enough? Maybe I'm not being 'productive' enough? Maybe I'm not discipling her enough? Maybe I'm not skinny...

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Close Your ‘Ex Files’… Make Room for ‘the One’

Carrie couldn’t believe her eyes — Big was standing just a few feet away with his new girlfriend. She hid behind the wooden chest that her boyfriend, Aiden, made, at his display in the furniture expo. Her heart raced, she became giddy and clumsy, and when Big saw her,...

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Learn How to Fight With Your Partner… Without the Drama

One of the things most couples struggle with is how to argue well. In fact, I think it’s the leading cause of relationships failing. Think about it… how many times have you come through an argument – dealing with the discomfort of being vulnerable and honest, speaking...

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Become the Queen of His Heart

During my interview for the upcoming Warrior Goddess Summit & Giveaway with my amazing friend and mentor, HeatherAsh Amara, I was reminded of how challenging my love life was... but also of when my love life transformed, almost alchemically. Right when I wasn't...

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5 Keys to Joyful Dating

Falling in love is liberating and magical, and you grow so much in the process. Romance isn't dead! A beautiful friend of mine told me her story a few years ago. A little back story – just like me, she was also engaged to a man, but two weeks before their wedding,...

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The Soulmate Attraction Blueprint

Dear one, Are you feeling... ... Stuck and frustrated with your love life (or lack thereof)? ... At your wit's end with online dating? ... Exhausted from sleepless nights, overcome with anxiety, wondering WHEN or IF you will you meet someone? ... Sick of reading...

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How to Deal With Negative Thinking When You’re Single

Do these thoughts ever cross your mind... ... "There are no good men left" ..."All the men left are gay or weird" ... "I'm too old/fat/over-accomplished/uninteresting/[fill in the blank]" ..."All men want is one thing" ..."There must be something wrong with him if he...

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Love Begins With You

Everyday I meet women who don't really, truly love themselves. In fact, in my own estimate, nearly 99% of women don't. Whether you are single and actively dating, work long hours, have a high-intensity social life, support needy friends or family, are in a difficult...

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Stop Running Away From Your Dark Emotions

There will come a time when you will be overtaken by grief, anger, despair, heartbreak, fear. In those moments, don’t gloss over these feelings, distract yourself or run away. These emotions need your attention NOW. They are your compass to your truth, energetic...

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Why ‘Falling in Love’ is Dangerous

I remember listening to Aerosmith's song 'Falling in Love is So Hard on the Knees!" as a kid, and thinking - wow - is that what love's about?? I was both mortified, yet secretly excited, about falling in love. The ecstasy, the passion, the drama... Years later, as a...

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The REAL Definition of Soulmate

The more I do my Love & Relationship coaching work, and the more Krishan and I go deeper into our relationship, the more I am convinced that in this lifetime - in this present moment - check it out... ... we're destined to meet our Soulmate, if we really, truly...

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