How I found Happiness After Heartbreak [video]

Dating & Relationships, Featured, Heal Your Heart & Close Your Ex Files, Inner Alchemy, Personal Reflections, Art & Poetry

Find out about the next Stand Up For Passion event!   What types of men are you attracting? Take the free Love Magnet Quiz and get your personalized Love Assessment. Is it time you partnered with a Love & Relationship expert to take control of your life?...

Transforming Survival Programming

Entrepreneurship, Inner Alchemy

3 Essential Steps to Transforming Survival Programming – Kara Gilligan – Notes What are signs of being in survival mode? Invisibility (no one notices you & what you do) Feast or Famine (you bring in large amounts of money, followed by serious “droughts”)...

The Alchemy of Emotions

Inner Alchemy

I have come to understand feelings in a lively and joyful way, through my meditation and healing experiences. The inquiry process began, though, during a difficult phase in my life. A few years ago, I was boiling with a lot of anger – with my fiance who had just...

The Neuroscience of Why Gratitude Makes Us Healthier

Inner Alchemy

–by Ocean Robbins, Oct 30, 2013  (Excerpted from DailyGood.org) Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy  old man without being either elderly or male. There’s...

Leadership and the Art of Being Grounded

Featured, Inner Alchemy, Sacred Leadership

Many business leaders are in a quagmire today. Markets are shifting quickly, their families are under stress, and business is ‘not as usual’ with all the pressures for cost reduction or enhanced performance.  In these situations, I notice that business leaders have...

Beauty detoxing for the soul

Inner Alchemy, Sacred Leadership

These past few weeks, I have been exploring ways to improve my diet. I was finding that I was generally getting lethargic and prone to sickness. A visit to a Chinese herbalist/doctor woke me up to the fact that my poor kidneys, stomach and liver were exhausted from...