Honoring Your Body’s Needs
Your body is a magnificent storehouse of wisdom, magic, love, sensuality, divine connection and so much more. She is your beloved, and has fifty two trillion cells, each cell being conscious and alive. She is the gift your spirit has been given to experience this...
During Coronavirus, How to Choose Love Over Fear
Due to the latest Coronavirus outbreak, we decided to stay in our home in the suburbs in New Jersey, so as to practice social distancing indefinitely. This was a sudden shift for us – from the busy and active life in Manhattan, surrounded by friends and sending...
Self love is the greatest gift you can give to your children
Today, I got off a call with a 40-something woman who said she struggled with low self esteem. In both of her long relationships, the men would criticize her and put her down. If she wanted to try going on a vegan diet, her partner would ask, “well,...
You. Are. Enough.
If you’re like most women, you are probably suffer from “Not Enough” syndrome. I too, as a new mom, sometimes struggle with thoughts (“Maybe Lila isn’t eating enough? Maybe I’m not being ‘productive’ enough? Maybe...Are you ready to turn your dreams of finding your life partner into reality?
