The Secret to Lasting Love

The Secret to Lasting Love

When I was going through my breakup with my ex-fiancé, instead of going to my normal behavior of drinking and getting back on a dating app, I began a deep self-awareness and self-love journey.  During this process, I began to see that the ways I was showing up in my...
The Power of Your Vulnerability

The Power of Your Vulnerability

As a young woman, I was always hard on myself to be the best I could. I was determined to be strong and be seen as capable, and independent when I needed to be. As I share in my ebook 5 Mistakes Women Make in Love this tendency ultimately pushed men away from me. I...
The Five Levels of Desire

The Five Levels of Desire

In Indian tantric teachings, there are five levels of desire. These are (roughly): 1. Longing and desiring for something or someone 2. Being mentally and emotionally disturbed by this object of desire 3. Becoming enchanted / intoxicated by this desire (thinking about...