Date & Love With Confidence, Featured
During the holidays, I saw a shift in myself. My relationship with my family started to seem so much easier. Krishan and I became even more easy going with each other. I think Lila (our 7 month old daughter) was having her magical effect on us. But also, I noticed...
Heal Your Heart & Close Your Ex Files, Inner Alchemy
Last night, I realized what I was suffering from. It’s called an Expectation Hangover. When you expect something with eager anticipation, but something else happens. I expected to be pregnant by now. I expected to be spending endless nights making love with my husband...
Become a Magnet for Love, Discover Your Wow Factor, Featured, Inner Alchemy
As a woman, you have the power to create, and sustain life, through your body. Wow. Why do I start here? Self-love starts with self-acceptance, and understanding and honoring yourself, and your body. Knowing, implicitly, as a woman, the sacredness of your body, is...
Become a Magnet for Love, Dating & Relationships, Featured
The first question I get from every client is – “Sarika, how on earth do I surrender??” I know – sometimes it’s so hard – given that it seems impossible (or plain naive!) to trust that things will work out on their own. But,...
Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy
Why is shame harmful? Well.. shame is the opposite of desire. And desire is important, in order for us to expand, grow and manifest our dream partnerships and lifestyle! Shame is dead weight energy, that goes against our natural ecstatic life force. Shame makes a...