How to Heal From a Breakup
Through my own transformational / healing journey, I have seen that no matter what, we collect stories and memories on a subconscious level, which inform our current life choices. This can happen with all of our relationships – work, family, self, romantic...
Notes on Forgiveness – From SuperSoul Saturday, February 2015
The Forgiveness Principle Why is forgiveness so important? What is the role of forgiveness in our spiritual growth, relationships, How do grievances occur? What is the trigger to forgive? How do we forgive? What are the tools and processes? What does the action look...
Happy Valentine’s Day! Give Yourself the Gift of Forgiveness
I heard something beautiful about Valentine’s Day – while many of us associate it with love between lovers, it’s also a day to release the past, and renew one’s commitment to love! Last Saturday, I helped organize an Awakin day-long retreat in New York City, where we...The Alchemy of Emotions
I have come to understand feelings in a lively and joyful way, through my meditation and healing experiences. The inquiry process began, though, during a difficult phase in my life. A few years ago, I was boiling with a lot of anger – with my fiance who had just...Are you ready to turn your dreams of finding your life partner into reality?
