forgiveness Archives - Sarika Jain

Why Your Relationships Feel So Heavy

During the holidays, I saw a shift in myself. My relationship with my family started to seem so much easier. Krishan and I became even more easy going with each other. I think Lila (our 7 month old daughter) was having her magical effect on us. But also, I noticed...

How to Heal From a Breakup

Featured, Heal Your Heart & Close Your Ex Files, Inner Alchemy, Personal Reflections, Art & Poetry

Through my own transformational / healing journey, I have seen that no matter what, we collect stories and memories on a subconscious level, which inform our current life choices. This can happen with all of our relationships – work, family, self, romantic...

Notes on Forgiveness – From SuperSoul Saturday, February 2015

Heal Your Heart & Close Your Ex Files, Prepare for Love

The Forgiveness Principle Why is forgiveness so important? What is the role of forgiveness in our spiritual growth, relationships, How do grievances occur? What is the trigger to forgive? How do we forgive? What are the tools and processes? What does the action look...

Happy Valentine’s Day! Give Yourself the Gift of Forgiveness

Become a Magnet for Love, Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy

I heard something beautiful about Valentine’s Day – while many of us associate it with love between lovers, it’s also a day to release the past, and renew one’s commitment to love! Last Saturday, I helped organize an Awakin day-long retreat in New York City, where we...

The Alchemy of Emotions

Inner Alchemy

I have come to understand feelings in a lively and joyful way, through my meditation and healing experiences. The inquiry process began, though, during a difficult phase in my life. A few years ago, I was boiling with a lot of anger – with my fiance who had just...