alchemy Archives - Sarika Jain

The Expectation Hangover

Heal Your Heart & Close Your Ex Files, Inner Alchemy

Last night, I realized what I was suffering from. It’s called an Expectation Hangover. When you expect something with eager anticipation, but something else happens. I expected to be pregnant by now. I expected to be spending endless nights making love with my husband...

Heal Your Sexual Chakra Part 1

Become a Magnet for Love, Discover Your Wow Factor, Featured, Inner Alchemy

As a woman, you have the power to create, and sustain life, through your body. Wow. Why do I start here? Self-love starts with self-acceptance, and understanding and honoring yourself, and your body. Knowing, implicitly, as a woman, the sacredness of your body, is...

Healing the Mother Wound – 7 Steps (notes)

Heal Your Heart & Close Your Ex Files, Inner Alchemy

Healing the Mother (and Father) wound is the most important for us to grow into our fully actualized selves. I am sharing some notes from a recent interview with Bethany Webster, from the Her Terms telesummit. I have used a similar process for healing my relationships...

The Alchemy of Emotions

Inner Alchemy

I have come to understand feelings in a lively and joyful way, through my meditation and healing experiences. The inquiry process began, though, during a difficult phase in my life. A few years ago, I was boiling with a lot of anger – with my fiance who had just...