Featured, Heal Your Heart & Close Your Ex Files, Inner Alchemy
My guess is that if you are reading this article, you must be feeling conflicted, frustrated, and overall, dissatisfied with your life (you may be thinking – well, who isn’t! 😉 Perhaps you have a mild case of depression, or have reached a point of considering a...
Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy
Why is shame harmful? Well.. shame is the opposite of desire. And desire is important, in order for us to expand, grow and manifest our dream partnerships and lifestyle! Shame is dead weight energy, that goes against our natural ecstatic life force. Shame makes a...
Heal Your Heart & Close Your Ex Files, Inner Alchemy
While I love coaching women on techniques in self-love, healing and cultivating deeply connected relationships, I never underestimate the power of the wisdom inside our body. One of the techniques I use in my coaching is one that I learned from my psycho-spiritual...
Ask Sarika, Dating & Relationships, Featured, Heal Your Heart & Close Your Ex Files
“I am ready to meet and reconcile with my ex. What should I do?” Let’s say you are ready to meet with an ex, or another person we are estranged with. Here are some things to remember. Reconciliation is a journey. It’s a gentle, slow, and deeply humbling process. We...
Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy
Through my personal inquiry, and also by working with my clients on uncovering some of their deepest blocks to experiencing love, I have encountered a profoundly interesting thesis. Do we inflict suffering in order for another person to ‘see us’? Ultimately, the pain...
Heal Your Heart & Close Your Ex Files, Inner Alchemy
Healing the Mother (and Father) wound is the most important for us to grow into our fully actualized selves. I am sharing some notes from a recent interview with Bethany Webster, from the Her Terms telesummit. I have used a similar process for healing my relationships...
