How to Heal From Heartbreak or a Breakup… Mindfully

Featured, Heal Your Heart & Close Your Ex Files

Heartbreak. It’s a universal experience that can leave us feeling shattered, lost, and questioning our worth. Whether you’re recovering from the end of a long-term relationship or the disappointment of unrequited love (like being ghosted by someone you...

Close Your ‘Ex Files’ and Make Room For the One [Podcast]

Featured, Heal Your Heart & Close Your Ex Files, Podcast

Are you still hung up on your ex, despite your efforts to get over them? Then I recorded a podcast episode just for you.  I was recently interviewed on a podcast called Soul-Shaking Love™ by my (might I say, very talented!) colleague Relationship Coach Valerie...

A Simple Practice to Heal Your Karmic Wounds

Featured, Heal Your Heart & Close Your Ex Files

Relationships are our greatest teachers. From a karmic standpoint each relationship we have – whether it’s incidental like a colleague at work, or intimate like a parent or lover – is present in our life for some sort of healing. Even a random encounter...

Common Love Blocks for Smart, Successful Women

Become a Magnet for Love, Date & Love With Confidence, Featured, Heal Your Heart & Close Your Ex Files

In my last blogpost I shared about spiritual blocks – what they are, how do they show up in our lives and sabotage our chances for love. The good thing is that there is plenty of energy and support for you to clear these blocks. All you have to do is to bring...

Are you spiritually blocked? Here’s how to determine if you are.

Dating & Relationships, Featured, Heal Your Heart & Close Your Ex Files, Inner Alchemy

(Please note, given that this is my most popular blog post, I want to share that if you’d like to release your spiritual blocks, please follow the processes laid out in my book The 90-Day Soulmate Plan or my online course). Do you feel like you keep taking...

Should I date my ex again?

Dating & Relationships, Featured, Heal Your Heart & Close Your Ex Files

My ex-boyfriend is trying to get back with me. I’m torn about starting to date him again. How do I decide? – Rose Getting back with an ex is a tricky road. However, many people do get back with their exes and end up being happy! How do you navigate this in a mindful...