Happy Ostara!

Beginning at Spring Equinox, this is a period of new beginnings, nature springing into life from resting during winter, and of bringing creative energy into action. It’s a great time to reconnect with nature, allow your creative juices to flow, and begin new...

My First Neti Pot Experience

Last evening, I had my first neti experience. Krishan had brought out the dreaded neti pot, a blue-colored plastic one that we got from Sivananda Ashram. It was on my mind to try it out, given that I had just attended a very informative class on breathing and...

Wabi Sabi

Wabi-sabi The crack on the bookshelf in the corner, with chipped olive-tinted paint. The ladybug with just one brown spot, flitting through the grass. The young mother, holding her child close; with one breast gone, due to cancer. The ten year old boy who can’t...