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Healing Anger and Other Difficult Emotions

Healing Anger and Other Difficult Emotions

Featured, Heal Your Heart & Close Your Ex Files, Inner Alchemy

My guess is that if you are reading this article, you must be feeling conflicted, frustrated, and overall, dissatisfied with your life (you may be thinking – well, who isn’t! 😉 Perhaps you have a mild case of depression, or have reached a point of considering a...
Shame vs. Vulnerability – TED Talk by Brene Brown

Shame vs. Vulnerability – TED Talk by Brene Brown

Dating & Relationships, Heal Your Heart & Close Your Ex Files, Inner Alchemy

Why is shame harmful?  Well.. shame is the opposite of desire. And desire is important, in order for us to expand, grow and manifest our dream partnerships and lifestyle! Shame is dead weight energy, that goes against our natural ecstatic life force. Shame makes a...
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