Micro Moments of ‘Bah’

Last night we had a beautiful Awakin sit here in Manhattan, where we shared our reflections on our daily life and on the heart-opening passage, ‘Micro Moments of Love’. Through each sit I attend, my heart fills with gratitude for the group wisdom, the buddha, that...

Total Leadership – with Prof. Stew Friedman

Recently, while at my five year Wharton reunion, I was having a conversation with a classmate on how I was exploring ways that we could live differently, sustainably– embodying our spiritual values and promoting a ‘gift’ and love-based economy. Luis looked into my...

Beauty detoxing for the soul

These past few weeks, I have been exploring ways to improve my diet. I was finding that I was generally getting lethargic and prone to sickness. A visit to a Chinese herbalist/doctor woke me up to the fact that my poor kidneys, stomach and liver were exhausted from...

Follow Your True Calling And Do No Harm

 Read recently from a Sivananda Ashram newsletter: “Why is it important to follow our true callings or use the gifts we incarnate with, even if we are working full time in areas that sustain us financially but drain us spiritually? What happens if this conflict...