Inner Alchemy, Prepare for Love
In partnership with the Stuyvesant Park Neighborhood Association Open your heart, refresh your mind & rejuvenate your soul! Join Sarika Jain in outdoor yoga, mindfulness & meditation classes, for a limited time this summer! Yoga Tuesdays June 14, 21, 28 July...
Become a Magnet for Love, Discover Your Wow Factor, Featured, Inner Alchemy
As a woman, you have the power to create, and sustain life, through your body. Wow. Why do I start here? Self-love starts with self-acceptance, and understanding and honoring yourself, and your body. Knowing, implicitly, as a woman, the sacredness of your body, is...
Personal Reflections, Art & Poetry
Last evening, I had my first neti experience. Krishan had brought out the dreaded neti pot, a blue-colored plastic one that we got from Sivananda Ashram. It was on my mind to try it out, given that I had just attended a very informative class on breathing and...
Personal Reflections, Art & Poetry
I have a confession. I love to eat. And I dislike working out, unless it involves running or biking outside. I have many days when I’m lazy, and would rather eat a burrito and watch SITC (or other sitcom reruns) on my couch, nap, or read books on esoteric subjects...
