I am glad I had the chance to contribute to this interesting article on forgiving and forgetting.

4 relationship experts share our experiences with the forgiving and forgetting dilemma and the author, Jillian Dara, discovered three common themes – acceptance, rumination, and boundaries.

“Along with grasping the correlation of forgiving and forgetting, I understood why I hadn’t been able to accept either word this time around and in this, I found acceptance, which helped me let go of lingering resentment and enabled me to set new boundaries for future relationships,” says Jillian Dara.

It is a great reference for those looking to heal.

>> Click here to read the whole article